Ramadhan comes again
Salam Ramadhan to all Muslims in this world 
As we know, we can’t eat and drink and can’t do all things that can make our fasting be broken, from imsa’ until maghrib. Our tummy can have a rest, as we said our niat from the night, we have told our body that we want to fast. so the body will cater the whole operation to maintain our stamina and stabilize the system like the amount of hormone to be build, depend on our needs in fasting day. Allahu Akbar, Allah the Greatest, know what He ask us to do have it’s own good.
As sunnah incite us to break our fast with kurma, just because the body will absorb very fast the sugar in the fruit, so that body will get a replacement o—-
—i’m updating this post—
body will get a replacement of energy immediately. As said by Dr. Fadzilah Kamsah when I went to his session before, Vitamin C will be absorb by body faster if you take vitamin C with an empty tummy. So, science have prove it.
I’m reading a book about medical and nutritional medicine, borrowed from someone that I love very much, my lovely husband. The title is “What Your Doctor Doesn’t Know About Nutritional Medicine May Be Killing You“, the author is Ray D. Strand, M.D. Thanks to him for writing such a good book and give a lot of info to me, and to my beloved hubby for giving me chance to read it, but so sorry, not finish it yet. Oh, i’m a bad reader.
I’ve surveyed some of the CoQ10, Carotenoids and Glutathione at the nearest pharmacy, and of course the Anti-Oxidant which is a Grape Seeds, but the price is not so ‘friendly’ with me, haha… then before Raya, I went to Apex Pharmacy at Alamanda and buy a bottle of Grape Seeds, CoQ10 (the highest price, waa..), Bilberry (a supplement for eyes) and Milk Thistle. Alhamdulillah, it’s good for our body. Thanks to Allah. I’ll try to take Vitamin C from fruits rather than from supplement. Happy Eidulfitri to All Muslims
Uncategorized | ummu | 
August 27, 2009 11:18 am
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